FAQ
Is there sodium in your meals?
We use minimal sodium in our meals; however, we use iodized salt to taste in the meals that need a little boost of savory flavor.
Do you have gluten free or soy free options?
Yes! We can make substitutions to any meal. There is a section on our menu form that will ask you to list out any food allergies or if you prefer any substitutions. Customized meals including Keto, Paleo, etc. will have an extra charge.
What is the Eco-Friendly Tote Bag Program and refundable deposit fee?
There will be a refundable deposit fee of $10 dollars for bags. We will deliver your meals in these new bags and trade them for your empty bags. We will track the number of bags that you have as well. If you are accumulating more than two bags, we will charge you an additional $5 per bag. At the same time, if you return bags at a later date, you will be refunded $5 per bag. If you no longer want any bags, we will refund you the full $10 after they are returned in good condition.
We are still working on finding a cost-effective vendor for paper containers and hoping to achieve that goal in the near future.
What are your delivery/pick-up options?
COVID-19 UPDATE: During these difficult times, we will be DELIVERING FOR FREE until the shut down is completely lifted. We will be leaving your meals at your door-step and text/call when your meals arrive.
Delivery is FREE for our monthly subscribers who order meals consecutively for 4 weeks.
For our A La Carte Clients: If the delivery location is within the 10 mile pick-up location, there is a delivery fee of $5. If the delivery location is more than a 10 mile radius from the pick-up location, there will be a delivery fee of $7.
Please email us for pick-up location address at endgoalmealprep@gmail.com.
What are the prices of your meals?
Our meal prices are super affordable & offer a la carte as well as subscription prices.
Lean A La Carte prices:
Vegetarian/Vegan - $9
Meat (Chicken, Beef, Turkey) - $10
Seafood (Salmon or Shrimp) - $11
Bulk A La Carte prices:
Vegetarian/Vegan - $10
Meat (Chicken, Beef, Turkey) - $11
Seafood (Salmon or Shrimp) - $12
What are the portion sizes for End Goal: LEAN?
Our LEAN meals are for those who want to lose fat/weight.
Protein: 4 oz.
Carbohydrates: 1/2 Cup
Veggies: 1 Cup
What are the portion sizes for End Goal: BULK?
Our BULK meals are for those who want to bulk up/gain weight.
Protein: 6 oz.
Carbohydrates: 1 Cup
Veggies: 1 Cup
What are the macro breakdowns of the Lean and Bulk meals?
The range generally depends on the source of carbs, proteins and fats.
Lean
P: 25- 35g C: 20-45g F: 10-30g
Bulk
P: 35-50g C: 20-65g F: 10-40g
Please note that these ranges applies to our non-vegetarian menu.
Vegetarian Options will range in Macros.
How can I order a month’s worth of meals?
We want to make things easy for you and we can absolutely fulfill monthly orders. Let us know how many meal per week you’d like and we will choose the meals for you from every new weekly menu. You will also have FREE delivery every week.
I love your meals and everyone else should too! Is there a Referral Program?
Yes and Yes! We are so grateful for our End Goal Fam spreading the word and referring friends and family our way! So this is how we are showing you our appreciation!
If you refer:
1 client: You will get 10% off of your next weekly order!
2-3 clients: You will get 15% off of your next weekly order!
4-5 clients: You will get 20% off of your next weekly order!
6 or more clients: You will get 40% off of your next weekly order and a Free End Goal T-Shirt!