Menu
Jambalaya
LEAN: 384 Cal | P 26g | F 11g | C 46g BULK: 754 Cal | P 71g | F 33g | C 41g
A mildly spicy southern Cajun dish made with veggies, cauliflower rice, chicken and smoked sausage, OR shrimp.
Meaty Pasta
LEAN: 426 Cal | P 29g | F 8g | C 29g
BULK: 575 Cal | P 42g | F 17g | C 39g
Whole grain penne pasta served with lean ground beef or mushroom tomato sauce served with light parm & basil.
Southwest BBQ Chicken Bowl
LEAN: 353 Cal | P 40 g | F 6 g | C 33g
BULK: 550Cal | P 60g | F 8g | C 57g
Southern Spiced shredded chicken roasted sweet potato mash served w/ our in-house BBQ sauce
Thai Turkey Basil Bowl
LEAN: 398 Cal | P 27g | F 16g | C 38g
BULK: 581 Cal | P 40g | F 20g | C 61g
Savory & mildly spicy ground turkey or tofu crumbles w/ basil, bell peppers, & eggplant served w/ rice
Lemon Dill Chicken and Couscous
LEAN: 339 Cal | P 30g | F 14g | C 25g
BULK: 483 Cal | P 45g | F 16g | C 43g
Lemon Dill Chicken made with fresh lemon juice, herbs, and dill. Served with couscous and veggies.
Philly Cheese Steak Mac
LEAN: 485 Cal | P 43g | F 11g | C 47g BULK: 583 Cal | P 62g | F 15g | C 50g
Lean ground beef, colorful bell peppers, onion, a variety of cheeses, and elbow noodles.
Breakfast
Potato Hash and Scrambled Eggs
ONE SIZE: 376 Cal | P 17g | F 18g | C 37g
Hearty Potato Hash seasoned with smoked paprika, garlic, turkey bacon, bell peppers, and herbs. Served with cheesy scrambled eggs.
Breakfast Tacos
ONE SIZE 499 Cal | P 34g | F 25g | C 33g
These breakfast tacos are loaded with soft scrambled eggs, spicy turkey sausage, cheese, spinach, and salsa.
Pumpkin Spice Banana Muffins
ONE SIZE: 187 Cal | P 7g | F 6g | C 28g
Delicious and moist pumpkin spice banana bread muffins with flavors of brown sugar, nutmeg, and cinnamon. Topped with crushed walnuts.
Chocolate Chia Seed Protein Pudding
348 Cal | P 39g | F 16g | C 26g
This chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option
you can prep ahead for busy weekday mornings!
Pumpkin Spice Waffles
222 Cal | P 9 g | F 2 g | C 41g
Made with pumpkin puree and vanilla pumpkin spice protein powder. Served with fruit and organic maple syrup.
Apple Pie Chia Pudding
188 Cal | P 6g| F 10g | C 20g
This apple pie overnight chia pudding is the ultimate Fall breakfast that is perfect for busy mornings. It’s vegan and gluten free. (DF option - no greek yogurt)
NOTE: Macros listed above are for the main protein. Click here for full Nutrition Facts.
