✦ STOREFRONT NOW OPEN: 500 E. WINDMILL LANE, LAS VEGAS • MON-SAT 10AM-7PM | SUN 10AM-4PM ✦

4.9 ★

CUSTOMER RATING

10K+

MEALS SERVED

1,200

HAPPY CUSTOMERS

• Fresh Never Frozen    • Chef-Crafted    • Las Vegas Owned

10K+

Meals Cooked Fresh

30+

Rotating Weekly Options

<15 min

Heat & Eat Time

2019

Locally Founded

MADE FOR:

Busy Moms

First Responders

Gym Members

Anyone Eating Better

Your End Goal is Our End GoaL

Nutrition Facts

Asian Turkey Lettuce Wraps

LEAN: 314 Cal | P 22g | F 17g | C 12g

BULK: 465 Cal | P 31g | F 29g | C 20g

— 1 LEAN SERVING —

Calories: 314

Total Fat: 17g

Saturated Fat: 0g

Monounsaturated Fat: 0g

Polyunsaturated Fat: 0g

Trans Fat: 0g

Cholesterol: 96mg

Sodium: 491mg

Potassium: 158mg

Total Carbohydrate: 12g

Dietary Fiber: 1g

Sugars: 7g

Protein: 22g

— 1 BULK SERVING —

Calories: 465

Total Fat: 29g

Saturated Fat: 6.5g

Monounsaturated Fat: 0g

Polyunsaturated Fat: 0g

Trans Fat: 0g

Cholesterol: 143mg

Sodium: 538mg

Potassium: 158mg

Total Carbohydrate: 20g

Dietary Fiber: 1g

Sugars: 7g

Protein: 31g

Banana Nut Muffins

Per Muffin: 189 Cal | P 5g | F 9g | C 23g

2 servings per container

— 1 SERVING (1 MUFFIN) —

Calories: 189

Total Fat: 9g

Saturated Fat: 6g

Monounsaturated Fat: 1g

Polyunsaturated Fat: 1g

Trans Fat: 0g

Cholesterol: 38mg

Sodium: 219mg

Potassium: 110mg

Total Carbohydrate: 23g

Dietary Fiber: 1g

Sugars: 7g

Protein: 5g

Banana Protein Pudding

147 Cal | P 11g | F 5g | C 16g A delicious healthier version of banana pudding. Made with vegan protein powder, vanilla wafers, Greek yogurt, whipped cream, and bananas. Full nutrition panel pending — contact us for complete breakdown.

Banana Pumpkin Muffins

Per Muffin: 178 Cal | P 4g | F 6g | C 28g

— 1 SERVING (1 MUFFIN) —

Calories: 178

Total Fat: 6g

Saturated Fat: 1g

Monounsaturated Fat: 3g

Polyunsaturated Fat: 1g

Trans Fat: 0g

Cholesterol: 20mg

Sodium: 211mg

Potassium: 124mg

Total Carbohydrate: 28g

Dietary Fiber: 1g

Sugars: 11g

Protein: 4g

Bang Bang Chicken

LEAN: 476 Cal | P 40g | F 20g | C 37g

BULK: 678 Cal | P 54g | F 25g | C 60g

— 1 LEAN SERVING —

Calories: 476

Total Fat: 20g

Saturated Fat: 6g

Monounsaturated Fat: 8g

Polyunsaturated Fat: 6g

Trans Fat: 0g

Cholesterol: 177mg

Sodium: 363mg

Potassium: 531mg

Total Carbohydrate: 37g

Dietary Fiber: 1g

Sugars: 11g

Protein: 38g

— 1 BULK SERVING —

Calories: 678

Total Fat: 25g

Saturated Fat: 8g

Monounsaturated Fat: 10g

Polyunsaturated Fat: 7g

Trans Fat: 0g

Cholesterol: 177mg

Sodium: 363mg

Potassium: 531mg

Total Carbohydrate: 60g

Dietary Fiber: 2g

Sugars: 11g

Protein: 54g

Whole Grain Meaty Pasta - Turkey

LEAN 370 Cal | P 31 g | F 11 g | C 35 g

BULK 645 Cal | P 48 g | F 23 g | C 62 g

1 Lean Serving

Calories 370

Total Fat 11 g 20 %

Saturated fat 5 g 23%

Monounsaturated fat 0 g

Polyunsaturated fat 0 g

Trans fat 1 g

Cholesterol 6 mg

Sodium 407 mg

Potassium 795 mg

Total Carbohydrate 35 g

Dietary Fiber 9 g

Sugars 9 g

Protein 31 g

1 Bulk Serving

Calories 645

Total Fat 23 g

Saturated fat 7 g

Monounsaturated fat 5 g

Polyunsaturated fat 1 g

Trans fat 1g

Cholesterol 6 mg

Sodium 687 mg

Potassium 1302 mg

Total Carbohydrate 62 g

Dietary Fiber 15 g

Sugars 15 g

Protein 48 g

Mediterranean Chicken Bowl

LEAN: 430 Cal | P 33 g | F 19 g | C 30 g

BULK: 629 Cal | P 50 g | F 25 g | C 46 g

Lean 1 serving:

Calories 430

Total Fat 19 g

Saturated fat 5 g

Monounsaturated fat 8 g

Polyunsaturated fat 3 g

Trans fat 0 g

Cholesterol 120 mg

Sodium 340 mg

Potassium 550 mg

Total Carbohydrate 30 g

Dietary Fiber 3 g

Sugars 3 g

Protein 34 g

Bulk Serving:

Calories 620

Total Fat 25 g

Saturated fat 7 g

Monounsaturated fat 11 g

Polyunsaturated fat 4 g

Trans fat 0 g

Cholesterol 170 mg

Sodium 390 mg

Potassium 750 mg

Total Carbohydrate 46 g

Dietary Fiber 3 g

Sugars 4 g

Protein 50 g

Barbacoa Beef Bowl

LEAN 318 Cal | P 20 g | F 13 g | C 29 g

BULK 579 Cal | P 40 g | F 22 g | C 54 g

Lean

Calories 384

Total Fat 17 g

Saturated fat 4 g

Monounsaturated fat 5 g

Polyunsaturated fat 1 g

Trans fat 0

Cholesterol 50 mg

Sodium 440

Potassium 533

Total Carbohydrate 31 g

Dietary Fiber 2 g

Sugars 4 g

Protein 26 g

Bulk

Calories 579

Total Fat 22 g

Saturated fat 6 g

Monounsaturated fat 4 g

Polyunsaturated fat 1 g

Trans fat 0 g

Cholesterol 74 mg

Sodium 460 mg

Potassium 735 mg

Total Carbohydrate 54 g

Dietary Fiber 2

Sugars 4

Protein 39

Chicken Tacos

LEAN 443 Cal | P 44 g | F 19 g | C 33 g

BULK: 484 Cal | P 50 g | F 19 g | C 50 g

1 Lean Serving

Calories 443

Total Fat 19 g

Saturated Fat 6 g

Monunsaturated Fat 5 g

Polyunsaturated Fat 8 g

Trans Fat 0g

Cholesterol 78m g

Sodium 648 mg

Potassium 653 mg

Total Carbohydrate 33 g

Dietary Fiber 5 g

Sugars 6 g

Protein 44 g

1 Bulk Serving

Calories 484

Total Fat 19 g

Saturated Fat 7 g

Monusaturated Fat 5 g

Polyunsaturated Fat 8 g

Trans Fat 0 g

Cholesterol 94 mg

Sodium 666 mg

Potassium 725 mg

Total Carbohydrate 50 g

Dietary Fiber 5 g

Sugars 6 g

Protein 50 g

Naked Rigatoni Pasta Salad

LEAN: 353 Cal | P 36 g | F 12 g | C 24 g

BULK: 539 Cal | P 59 g F 16g | C 37 g

1 Lean Serving

Calories 353

Total Fat 12 g

Saturated fat 3 g

Monounsaturated fat 5 g

Polyunsaturated fat 2 g

Trans fat 0 g

Cholesterol 100 mg

Sodium 600 mg

Potassium 657 mg

Total Carbohydrate 24 g

Dietary Fiber 4 g

Sugars 4 g

Protein 36 g

Bulk 1 Serving:

Calories 538

Total Fat 16 g

Saturated fat 3 g

Monounsaturated fat 6 g

Polyunsaturated fat 3 g

Trans fat 0 g

Cholesterol 167 mg

Sodium 800 mg

Potassium 904 mg

Total Carbohydrate 37 g

Dietary Fiber 4 g

Sugars 5 g

Protein 59 g

Gluten Free Chicken Alfredo

LEAN: 461 Cal | P: 46g | F: 15g | C: 28g

BULK: 661 Cal | P: 67g | F: 19g | C: 49g

LEAN: 1 Serving

Calories: 461

Total Fat: 15 g

Saturated Fat 6 g

Monounsaturated Fat 3 g

Polyunsaturated Fat 2 g

Trans Fat 0 g

Cholesterol 135 mg

Sodium 651 mg

Potassium 621 mg

Total Carbohydrate

28 g 9%

Dietary Fiber 1 g

Sugars 7 g

Protein 46 g

BULK 1 Serving:

Calories: 661

Total Fat: 19 g

Saturated Fat 7 g

Monounsaturated Fat 4 g

Polyunsaturated Fat 2 g

Trans Fat 0 g

Cholesterol 189 mg

Sodium 851 mg

Potassium 821 mg

Total Carbohydrate 49 g

Dietary Fiber 2 g

Sugars 8 g

Protein 67 g

Philly Cheesesteak Mac

LEAN: 485 Cal | P 43g | F 11g | C 47g

BULK: 583 Cal | P 62g | F 15g | C 50g

1 Lean Serving Size

Calories: 485

Total Fat 11 g

Saturated Fat 5 g

Monosaturated Fat 1 g

Polysaturated Fat 1 g

Trans Fat 0 g

Cholesterol 98 mg

Sodium 253 mg

Potassium 126 mg

Total Carbohydrate 47 g

Dietary Fiber 3 g

Sugars 4 g

Protein 43 g

Serving Size 1 Bulk:

Calories: 583

Total Fat: 15 g

Saturated Fat 7 g

Monosaturated Fat 1 g

Polysaturated Fat 1 g

Trans Fat 0 g

Cholesterol 123 mg

Sodium 487 mg

Potassium 238 mg

Total Carbohydrate 50 g

Dietary Fiber 3 g

Sugars 6 g

Protein 62 g

California Breakfast Wrap

ONE SIZE: 500 Cal | P 42 g | F 20 g | C 32 g

Calories 500

Total Fat 20 g

Saturated fat 5 g

Monounsaturated fat 9 g

Polyunsaturated fat 4 g

Trans fat 0 g

Cholesterol 190 mg

Sodium 600 mg

Potassium 850 mg

Total Carbohydrate 32 g

Dietary Fiber 8 g

Sugars 3 g

Protein 42 g

Protein Waffles and Turkey Bacon

ONE SIZE:  225 Cal | P 17 g | F 8 g | C 22 g

Calories 225

Total Fat 8 g

Saturated fat 1 g

Monounsaturated fat 2 g

Polyunsaturated fat 0 g

Trans fat 0 g

Cholesterol 39 mg

Sodium 260 mg

Potassium 101 mg

Total Carbohydrate 22 g

Dietary Fiber 2 g

Sugars 22 g

Protein 17 g

Mango Sticky Rice Overnight Oats

ONE SIZE: 210 Cal | P 17 g | C 20 g | F 7 g

Creamy vanilla protein oats layered with fresh mango, coconut milk, Greek yogurt, and chia seeds, then finished with a light coconut drizzle.

Calories 210

Total Fat 7 g

Saturated fat 0 g

Monounsaturated fat 0 g

Polyunsaturated fat 0 g

Trans fat 0 g

Cholesterol 14 mg

Sodium 75 mg

Potassium 290 mg

Total Carbohydrate 20 g

Dietary Fiber 3 g

Sugars 9 g

Protein 17 g

Vietnamese Tiramisu

Cal 280 | P 29 g | F 2 g | C 27 g

Calories 280

Total Fat 2 g

Saturated fat 0 g

Monounsaturated fat 0 g

Polyunsaturated fat 0 g

Trans fat 0 g

Cholesterol 25 mg

Sodium 160 mg

Potassium 350 mg

Total Carbohydrate 27 g

Dietary Fiber 3 g

Sugars 11 g

Protein 29 g

500 E. Windmill Lane Suite 175, Las Vegas, NV 89123
Windmill Plaza - Grab-and-go meals, protein shakes, smoothies & healthy desserts

Mon-Sat 10am-7pm | Sun 10am-4pm

Your LAS VEGAS Go To Food Prep

Fresh, chef-crafted meals that keep your end goal in sight — without sacrificing the meals you love. Las Vegas owned and operated since 2019.

VISIT & HOURS

Mon–Sat 10am–7pm
Sun 10am–4pm

© 2023 ENDGOAL Meal Prep. All Rights Reserved.

702-570-0004 • 500 E Windmill Lane, Las Vegas NV 89123