✦ STOREFRONT NOW OPEN: 500 E. WINDMILL LANE #175, LAS VEGAS • MON-SAT 10AM-7PM | SUN 10AM-4PM ✦

4.9 ★

CUSTOMER RATING

10K+

MEALS SERVED

1,200

HAPPY CUSTOMERS

• Fresh Never Frozen    • Chef-Crafted    • Las Vegas Owned

10K+

Meals Cooked Fresh

30+

Rotating Weekly Options

<15 min

Heat & Eat Time

2019

Locally Founded

MADE FOR:

Busy Moms

First Responders

Gym Members

Anyone Eating Better

Your End Goal is Our End Goal

Nutrition Facts

LEAN: 314 Cal | P 22g | F 17g | C 12g BULK: 465 Cal | P 31g | F 29g | C 20g — 1 LEAN SERVING — Calories: 314 Total Fat: 17g Saturated Fat: 0g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 96mg Sodium: 491mg Potassium: 158mg Total Carbohydrate: 12g Dietary Fiber: 1g Sugars: 7g Protein: 22g — 1 BULK SERVING — Calories: 465 Total Fat: 29g Saturated Fat: 6.5g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 143mg Sodium: 538mg Potassium: 158mg Total Carbohydrate: 20g Dietary Fiber: 1g Sugars: 7g Protein: 31g
Per Muffin: 189 Cal | P 5g | F 9g | C 23g 2 servings per container — 1 SERVING (1 MUFFIN) — Calories: 189 Total Fat: 9g Saturated Fat: 6g Monounsaturated Fat: 1g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 38mg Sodium: 219mg Potassium: 110mg Total Carbohydrate: 23g Dietary Fiber: 1g Sugars: 7g Protein: 5g
147 Cal | P 11g | F 5g | C 16g A delicious healthier version of banana pudding. Made with vegan protein powder, vanilla wafers, Greek yogurt, whipped cream, and bananas. Full nutrition panel pending — contact us for complete breakdown.
Per Muffin: 178 Cal | P 4g | F 6g | C 28g — 1 SERVING (1 MUFFIN) — Calories: 178 Total Fat: 6g Saturated Fat: 1g Monounsaturated Fat: 3g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 20mg Sodium: 211mg Potassium: 124mg Total Carbohydrate: 28g Dietary Fiber: 1g Sugars: 11g Protein: 4g
LEAN: 476 Cal | P 40g | F 20g | C 37g BULK: 678 Cal | P 54g | F 25g | C 60g — 1 LEAN SERVING — Calories: 476 Total Fat: 20g Saturated Fat: 6g Monounsaturated Fat: 8g Polyunsaturated Fat: 6g Trans Fat: 0g Cholesterol: 177mg Sodium: 363mg Potassium: 531mg Total Carbohydrate: 37g Dietary Fiber: 1g Sugars: 11g Protein: 38g — 1 BULK SERVING — Calories: 678 Total Fat: 25g Saturated Fat: 8g Monounsaturated Fat: 10g Polyunsaturated Fat: 7g Trans Fat: 0g Cholesterol: 177mg Sodium: 363mg Potassium: 531mg Total Carbohydrate: 60g Dietary Fiber: 2g Sugars: 11g Protein: 54g
BULK: 546 Cal | P 37g | F 22g | C 50g — 1 SERVING — Calories: 546 Total Fat: 22g Saturated Fat: 7g Monounsaturated Fat: 9g Polyunsaturated Fat: 6g Trans Fat: 0g Cholesterol: 420mg Sodium: 590mg Potassium: 510mg Total Carbohydrate: 50g Dietary Fiber: 2g Sugars: 11g Protein: 37g
LEAN: 426 Cal | P 29g | F 18g | C 37g — 1 SERVING — Calories: 426 Total Fat: 18g Saturated Fat: 5g Monounsaturated Fat: 7g Polyunsaturated Fat: 5g Trans Fat: 0g Cholesterol: 315mg Sodium: 515mg Potassium: 465mg Total Carbohydrate: 37g Dietary Fiber: 1g Sugars: 11g Protein: 29g
LEAN: 318 Cal | P 20g | F 13g | C 29g BULK: 579 Cal | P 40g | F 22g | C 54g — 1 LEAN SERVING — Calories: 384 Total Fat: 17g Saturated Fat: 4g Monounsaturated Fat: 5g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 50mg Sodium: 440mg Potassium: 533mg Total Carbohydrate: 31g Dietary Fiber: 2g Sugars: 4g Protein: 26g — 1 BULK SERVING — Calories: 579 Total Fat: 22g Saturated Fat: 6g Monounsaturated Fat: 4g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 74mg Sodium: 460mg Potassium: 735mg Total Carbohydrate: 54g Dietary Fiber: 2g Sugars: 4g Protein: 39g
LEAN: 405 Cal | P 35g | F 16g | C 29g BULK: 600 Cal | P 51g | F 23g | C 45g Lean ground beef seasoned with bold Mexican spices and topped with fresh pico de gallo. Served with fragrant cilantro-lime rice and a sprinkle of fiesta cheese. — 1 LEAN SERVING — Calories: 405 Total Fat: 16g Saturated Fat: 7g Monounsaturated Fat: 6g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 108mg Sodium: 340mg Potassium: 500mg Total Carbohydrate: 29g Dietary Fiber: 2g Sugars: 3g Protein: 35g — 1 BULK SERVING — Calories: 600 Total Fat: 23g Saturated Fat: 9g Monounsaturated Fat: 9g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 158mg Sodium: 385mg Potassium: 690mg Total Carbohydrate: 45g Dietary Fiber: 2g Sugars: 3g Protein: 51g
ONE SIZE: 500 Cal | P 42g | F 20g | C 32g — 1 SERVING — Calories: 500 Total Fat: 20g Saturated Fat: 5g Monounsaturated Fat: 9g Polyunsaturated Fat: 4g Trans Fat: 0g Cholesterol: 190mg Sodium: 600mg Potassium: 850mg Total Carbohydrate: 32g Dietary Fiber: 8g Sugars: 3g Protein: 42g
LEAN: 370 Cal | P 40g | F 10g | C 30g BULK: 591 Cal | P 67g | F 14g | C 51g — 1 LEAN SERVING — Calories: 370 Total Fat: 10g Saturated Fat: 3g Monounsaturated Fat: 2g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 112mg Sodium: 540mg Potassium: 284mg Total Carbohydrate: 30g Dietary Fiber: 3g Sugars: 3g Protein: 40g — 1 BULK SERVING — Calories: 591 Total Fat: 14g Saturated Fat: 3g Monounsaturated Fat: 2g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 192mg Sodium: 670mg Potassium: 316mg Total Carbohydrate: 51g Dietary Fiber: 4g Sugars: 4g Protein: 67g
LEAN: 530 Cal | P 42g | F 23g | C 36g BULK: 730 Cal | P 62g | F 28g | C 54g — 1 LEAN SERVING — Calories: 530 Total Fat: 23g Saturated Fat: 10g Monounsaturated Fat: 4g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 138mg Sodium: 494mg Potassium: 563mg Total Carbohydrate: 36g Dietary Fiber: 3g Sugars: 4g Protein: 42g — 1 BULK SERVING — Calories: 730 Total Fat: 28g Saturated Fat: 10g Monounsaturated Fat: 4g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 185mg Sodium: 494mg Potassium: 705mg Total Carbohydrate: 54g Dietary Fiber: 3g Sugars: 4g Protein: 62g
LEAN: 443 Cal | P 44g | F 19g | C 33g BULK: 484 Cal | P 50g | F 19g | C 50g — 1 LEAN SERVING — Calories: 443 Total Fat: 19g Saturated Fat: 6g Monounsaturated Fat: 5g Polyunsaturated Fat: 8g Trans Fat: 0g Cholesterol: 78mg Sodium: 648mg Potassium: 653mg Total Carbohydrate: 33g Dietary Fiber: 5g Sugars: 6g Protein: 44g — 1 BULK SERVING — Calories: 484 Total Fat: 19g Saturated Fat: 7g Monounsaturated Fat: 5g Polyunsaturated Fat: 8g Trans Fat: 0g Cholesterol: 94mg Sodium: 666mg Potassium: 725mg Total Carbohydrate: 50g Dietary Fiber: 5g Sugars: 6g Protein: 50g
ONE SIZE: 356 Cal | P 39g | F 6g | C 39g A high-protein breakfast made with oats, chocolate whey protein, chocolate chips, chia seeds, and PB2 Fit. — 1 SERVING — Calories: 356 Total Fat: 5.8g Saturated Fat: 1.2g Monounsaturated Fat: 1.3g Polyunsaturated Fat: 2.5g Trans Fat: 0g Cholesterol: 35mg Sodium: 245mg Potassium: 705mg Total Carbohydrate: 39g Dietary Fiber: 8g Sugars: 8g (naturally occurring sugars from milk and whey) Protein: 39g
LEAN: 360 Cal | P 38g | F 13g | C 23g BULK: 555 Cal | P 56g | F 17g | C 40g Tender seasoned chicken breast served with roasted potatoes and seasonal roasted vegetables, then finished with a savory cowboy butter sauce. — 1 LEAN SERVING — Calories: 360 Total Fat: 13g Saturated Fat: 5g Monounsaturated Fat: 4g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 105mg Sodium: 500mg Potassium: 1020mg Total Carbohydrate: 23g Dietary Fiber: 3g Sugars: 1g Protein: 38g — 1 BULK SERVING — Calories: 555 Total Fat: 17g Saturated Fat: 5g Monounsaturated Fat: 6g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 155mg Sodium: 690mg Potassium: 1540mg Total Carbohydrate: 40g Dietary Fiber: 5g Sugars: 2g Protein: 56g
LEAN: 461 Cal | P 46g | F 15g | C 28g BULK: 661 Cal | P 67g | F 19g | C 49g — 1 LEAN SERVING — Calories: 461 Total Fat: 15g Saturated Fat: 6g Monounsaturated Fat: 3g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 135mg Sodium: 651mg Potassium: 621mg Total Carbohydrate: 28g Dietary Fiber: 1g Sugars: 7g Protein: 46g — 1 BULK SERVING — Calories: 661 Total Fat: 19g Saturated Fat: 7g Monounsaturated Fat: 4g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 189mg Sodium: 851mg Potassium: 821mg Total Carbohydrate: 49g Dietary Fiber: 2g Sugars: 8g Protein: 67g
LEAN: 430 Cal | P 27g | F 19g | C 38g BULK: 600 Cal | P 40g | F 20g | C 60g — 1 LEAN SERVING — Calories: 430 Total Fat: 19g Saturated Fat: 6g Monounsaturated Fat: 2g Polyunsaturated Fat: 3g Trans Fat: 0g Cholesterol: 110mg Sodium: 268mg Potassium: 481mg Total Carbohydrate: 38g Dietary Fiber: 5g Sugars: 9g Protein: 27g — 1 BULK SERVING — Calories: 600 Total Fat: 20g Saturated Fat: 8g Monounsaturated Fat: 2g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 165mg Sodium: 345mg Potassium: 301mg Total Carbohydrate: 60g Dietary Fiber: 3g Sugars: 4g Protein: 40g
ONE SIZE: 210 Cal | P 17g | F 7g | C 20g Creamy vanilla protein oats layered with fresh mango, coconut milk, Greek yogurt, and chia seeds, then finished with a light coconut drizzle. — 1 SERVING — Calories: 210 Total Fat: 7g Saturated Fat: 0g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 14mg Sodium: 75mg Potassium: 290mg Total Carbohydrate: 20g Dietary Fiber: 3g Sugars: 9g Protein: 17g
LEAN: 430 Cal | P 33g | F 19g | C 30g BULK: 629 Cal | P 50g | F 25g | C 46g — 1 LEAN SERVING — Calories: 430 Total Fat: 19g Saturated Fat: 5g Monounsaturated Fat: 8g Polyunsaturated Fat: 3g Trans Fat: 0g Cholesterol: 120mg Sodium: 340mg Potassium: 550mg Total Carbohydrate: 30g Dietary Fiber: 3g Sugars: 3g Protein: 34g — 1 BULK SERVING — Calories: 620 Total Fat: 25g Saturated Fat: 7g Monounsaturated Fat: 11g Polyunsaturated Fat: 4g Trans Fat: 0g Cholesterol: 170mg Sodium: 390mg Potassium: 750mg Total Carbohydrate: 46g Dietary Fiber: 3g Sugars: 4g Protein: 50g
LEAN: 353 Cal | P 36g | F 12g | C 24g BULK: 539 Cal | P 59g | F 16g | C 37g — 1 LEAN SERVING — Calories: 353 Total Fat: 12g Saturated Fat: 3g Monounsaturated Fat: 5g Polyunsaturated Fat: 2g Trans Fat: 0g Cholesterol: 100mg Sodium: 600mg Potassium: 657mg Total Carbohydrate: 24g Dietary Fiber: 4g Sugars: 4g Protein: 36g — 1 BULK SERVING — Calories: 538 Total Fat: 16g Saturated Fat: 3g Monounsaturated Fat: 6g Polyunsaturated Fat: 3g Trans Fat: 0g Cholesterol: 167mg Sodium: 800mg Potassium: 904mg Total Carbohydrate: 37g Dietary Fiber: 4g Sugars: 5g Protein: 59g
LEAN: 436 Cal | P 36g | F 16g | C 33g BULK: 623 Cal | P 51g | F 23g | C 53g — 1 LEAN SERVING — Calories: 436 Total Fat: 18g Saturated Fat: 5g Monounsaturated Fat: 5g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 89mg Sodium: 347mg Potassium: 986mg Total Carbohydrate: 33g Dietary Fiber: 7g Sugars: 8g Protein: 36g — 1 BULK SERVING — Calories: 623 Total Fat: 23g Saturated Fat: 6g Monounsaturated Fat: 6g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 126mg Sodium: 389mg Potassium: 1276mg Total Carbohydrate: 53g Dietary Fiber: 10g Sugars: 8g Protein: 51g
LEAN: 485 Cal | P 43g | F 11g | C 47g BULK: 583 Cal | P 62g | F 15g | C 50g — 1 LEAN SERVING — Calories: 485 Total Fat: 11g Saturated Fat: 5g Monounsaturated Fat: 1g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 98mg Sodium: 253mg Potassium: 126mg Total Carbohydrate: 47g Dietary Fiber: 3g Sugars: 4g Protein: 43g — 1 BULK SERVING — Calories: 583 Total Fat: 15g Saturated Fat: 7g Monounsaturated Fat: 1g Polyunsaturated Fat: 1g Trans Fat: 0g Cholesterol: 123mg Sodium: 487mg Potassium: 238mg Total Carbohydrate: 50g Dietary Fiber: 3g Sugars: 6g Protein: 62g
ONE SIZE: 225 Cal | P 17g | F 8g | C 22g — 1 SERVING — Calories: 225 Total Fat: 8g Saturated Fat: 1g Monounsaturated Fat: 2g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 39mg Sodium: 260mg Potassium: 101mg Total Carbohydrate: 22g Dietary Fiber: 2g Sugars: 22g Protein: 17g
BULK: 518 Cal | P 39g | F 18g | C 50g — 1 SERVING — Calories: 518 Total Fat: 18g Saturated Fat: 6g Monounsaturated Fat: 5g Polyunsaturated Fat: 7g Trans Fat: 0g Cholesterol: 324mg Sodium: 930mg Potassium: 655mg Total Carbohydrate: 50g Dietary Fiber: 5g Sugars: 6g Protein: 39g
LEAN: 417 Cal | P 33g | F 17g | C 33g — 1 SERVING — Calories: 417 Total Fat: 17g Saturated Fat: 5g Monounsaturated Fat: 5g Polyunsaturated Fat: 7g Trans Fat: 0g Cholesterol: 216mg Sodium: 800mg Potassium: 585mg Total Carbohydrate: 33g Dietary Fiber: 5g Sugars: 6g Protein: 33g
ONE SIZE: 420 Cal | P 36g | F 17g | C 32g Classic lasagna made with lean ground turkey, baby spinach, fresh basil, ricotta, and shredded mozzarella cheese. Served with seasonal roasted vegetables. — 1 SERVING — Calories: 420 Total Fat: 17g Saturated Fat: 6g Monounsaturated Fat: 3g Polyunsaturated Fat: 3g Trans Fat: 0g Cholesterol: 92mg Sodium: 620mg Potassium: 835mg Total Carbohydrate: 32g Dietary Fiber: 4g Sugars: 6g Protein: 36g
164 Cal | P 14g | F 5g | C 16g — 1 SERVING — Calories: 147 Total Fat: 5g Saturated Fat: 2g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 2mg Sodium: 339mg Potassium: 27mg Total Carbohydrate: 16g Dietary Fiber: 0.4g Sugars: 3g Protein: 11g
ONE SIZE: 280 Cal | P 29g | F 2g | C 27g — 1 SERVING — Calories: 280 Total Fat: 2g Saturated Fat: 0g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 0g Cholesterol: 25mg Sodium: 160mg Potassium: 350mg Total Carbohydrate: 27g Dietary Fiber: 3g Sugars: 11g Protein: 29g
LEAN: 370 Cal | P 31g | F 11g | C 35g BULK: 645 Cal | P 48g | F 23g | C 62g — 1 LEAN SERVING — Calories: 370 Total Fat: 11g Saturated Fat: 5g Monounsaturated Fat: 0g Polyunsaturated Fat: 0g Trans Fat: 1g Cholesterol: 6mg Sodium: 407mg Potassium: 795mg Total Carbohydrate: 35g Dietary Fiber: 9g Sugars: 9g Protein: 31g — 1 BULK SERVING — Calories: 645 Total Fat: 23g Saturated Fat: 7g Monounsaturated Fat: 5g Polyunsaturated Fat: 8g Trans Fat: 1g Cholesterol: 6mg Sodium: 687mg Potassium: 1302mg Total Carbohydrate: 62g Dietary Fiber: 15g Sugars: 15g Protein: 48g

500 E. Windmill Lane Suite 175, Las Vegas, NV 89123
Windmill Plaza - Grab-and-go meals, protein shakes, smoothies & healthy desserts

Mon-Sat 10am-7pm | Sun 10am-4pm

Your LAS VEGAS Go To Food Prep

Fresh, chef-crafted meals that keep your end goal in sight — without sacrificing the meals you love. Las Vegas owned and operated since 2019.

VISIT & HOURS

Mon–Sat 10am–7pm
Sun 10am–4pm

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702-570-0004 • 500 E Windmill Lane, Las Vegas NV 89123