We rotate our menu items every month!

March Menu

Southwest BBQ Chicken Protein Bowl

LEAN: 530 Cal | P 42g | F 23g | C 36g BULK: 740 Cal | P 62g | F 28g | C 54g

Tender, chicken seasoned with our southwest BBQ dry rub is shredded and paired with a sweet potato hash, then finished with Chef Ray’s BBQ sauce. Served alongside crisp, oven-roasted asparagus for a balanced, comforting dish.

Philly Cheese Steak Mac

LEAN: 353 Cal | P 40 g | F 6 g | C 33g BULK: 550 Cal | P 60g | F 8g | C 57g

Made with lean ground beef, tender elbow noodles, sautéed bell peppers, and a flavorful blend of spices, all brought together with a light, creamy mix of cheeses.

Buffalo Chicken Wrap

One Size: One Size: 380 Cal | P 37 g | F 14 g | C 35 g

Spicy, shredded buffalo chicken with Mexican-style cheese, served with a side of cucumber & tomato salad and creamy buffalo sauce; wrapped in a tortilla.

Chicken Fajita Mac and Cheese

LEAN: 370 Cal| P 40 g | C 30 g | F 10 g BULK: 568 Cal| P 56 g | C 54 g | F 13 g

A creamy, cheesy twist on a classic favorite. Tender seasoned chicken breast, sautéed bell peppers, and onions are folded into rich, house-made mac and cheese for the perfect balance of comfort and bold fajita flavor. Finished with a sprinkle of fresh herbs.

Gluten Free Chicken Alfredo and Broccoli

LEAN: 461 Cal | P: 46g | F: 15g | C: 28g BULK: 661 Cal | P: 67g | F: 19g | C: 49g

Italian herb and garlic chicken breast or shrimp with our protein-packed creamy Alfredo white sauce. Served with gluten-free pasta and roasted broccoli.

Teriyaki Chicken Bowl

Lean: 349 Cal | P 32 g | F 12 g | C 52 g Bulk: 646 Cal | P 48 g | F 20 g | C 63 g

Juicy chicken thighs in a sweet teriyaki marinade. Served with veggies and white rice.

Korean BBQ Chicken

Lean: 430 Cal | P 27 g | F 19 g | C 38 g Bulk: 600 Cal | P 40 g | F 20 g | C 60 g
Tender, marinated chicken thigh grilled in a bold Korean-inspired sauce that’s spicy, savory, and full of umami. Served over rice with a side of steamed veggies and a refreshing sesame cucumber salad

Turkey Spinach Lasagna

ONE SIZE: 409 Cal | P 27g | F 16g | C 27g

Classic lasagna made with lean ground turkey, baby spinach, basil, ricotta, & shredded mozzarella cheese. Served with seasonal roasted veggies.

Breakfast

Loco Moco

ONE SIZE: Cal 421 | P: 42 g | F 17 g | C 24 g

A healthier take on a popular Hawaiian breakfast dish. Made with lean ground turkey, a fried egg, and our homemade gravy, all on brown rice.

Egg white Tomato Spinach Wrap

ONE SIZE: 350 g Cal | P 24 g | C 34 g | F 10 g

A fresh, protein-packed breakfast or light meal featuring fluffy egg whites, wilted spinach, sweet sun-dried tomatoes, and tangy feta cheese, all nestled in a fiber-rich whole wheat tortilla. Served with a side of turkey bacon.